{"id":7994,"date":"2023-08-31T20:56:44","date_gmt":"2023-08-31T11:56:44","guid":{"rendered":"https:\/\/gomean.co.kr\/?p=7994"},"modified":"2023-09-01T03:09:39","modified_gmt":"2023-08-31T18:09:39","slug":"poke-bowl","status":"publish","type":"post","link":"https:\/\/gomean.co.kr\/lunch\/poke-bowl\/","title":{"rendered":"\ud3ec\ucf00, \uac74\uac15\ud558\uace0 \ub9db\uc788\ub294 \ube44\uac74 \ube44\ube54\ubc25!"},"content":{"rendered":"\n<p>\ud3ec\ucf00\ub294 \ud558\uc640\uc774\uc5b4\ub85c &#8216;\uc870\uac01&#8217;\uc774\ub77c\ub294 \ub73b\uc73c\ub85c, \uc8fc\ub85c \uc0dd\uc120 \uc870\uac01\uacfc \ub2e4\uc591\ud55c \uc57c\ucc44, \uc18c\uc2a4 \ub4f1\uc744 \uc11e\uc5b4 \ub9cc\ub4e0 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uc6d0\ub798\ub294 \uc0dd\uc120\uacfc \uc57c\ucc44 \uc704\uc8fc\uc758 \uc694\ub9ac\uc600\uc9c0\ub9cc, \ud604\ub300\uc5d0\ub294 \ub2e4\uc591\ud55c \uc7ac\ub8cc\uc640 \ubc29\uc2dd\uc73c\ub85c \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc73c\uba70 \ube44\uac74\ub4e4\uc758 \ub9ce\uc740 \uc0ac\ub791\uc744 \ubc1b\uae30\ub3c4 \ud558\uba70 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc73c\ub85c \uac01\uad11 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4! \ubcf4\uae30\uc5d0\ub3c4 \ub9db\uc788\uc5b4 \ubcf4\uc774\uace0 \uc2e4\uc81c\ub85c \ub9db\ub3c4 \uc88b\uace0 \ud3ec\ub9cc\uac10\ub3c4 \ub192\uc9c0\ub9cc \uce7c\ub85c\ub9ac\ub294 \uc791\uc740 \ub9e4\ub825\uc801\uc778 \uc74c\uc2dd \ud3ec\ucf00!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubaa9\ucc28<\/h2>\n\n\n\n<ol>\n<li><a href=\"#whygood\">\ud3ec\ucf00\uc640 \ube44\ube54\ubc25\uc758 \ub9cc\ub0a8<\/a><\/li>\n\n\n\n<li><a href=\"#realgood\">\ud3ec\ucf00\uc758 \ub9e4\ub825<\/a><\/li>\n\n\n\n<li><a href=\"#recipe\">\ud3ec\ucf00 \ub808\uc2dc\ud53c<\/a><\/li>\n\n\n\n<li><a href=\"#conclusion\">\uacb0\ub860<\/a><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"whygood\">\ud3ec\ucf00\uc640 \ube44\ube54\ubc25\uc758 \ub9cc\ub0a8<\/h2>\n\n\n\n<p>\ud3ec\ucf00\ub294 \ud55c\uad6d\uc758 \ube44\ube54\ubc25\uacfc \ub9ce\uc740 \uacf5\ud1b5\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub458 \ub2e4 \ub2e4\uc591\ud55c \uc7ac\ub8cc\uc640 \uc18c\uc2a4\ub97c \uc11e\uc5b4 \ub9db\uc744 \ub0b8\ub2e4\ub294 \uc810\uc5d0\uc11c \ud070 \ucc28\uc774\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \ud3ec\ucf00\ub97c \uae30\ubc18\uc73c\ub85c \ud55c \ube44\uac74 \ube44\ube54\ubc25\uc740 \uac74\uac15\ud558\uba74\uc11c\ub3c4 \ub9db\uc788\ub294 \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\ub860 \ube44\ube54\ubc25 \ubcf4\ub2e4\ub294 \uc870\uae08 \ub354 \uac00\ubcbc\uc6b4 \ub290\ub08c\uc758 \uc74c\uc2dd\uc774\uc9c0\uc694! \ud558\uc640\uc774 \uac10\uc131\uc758 \ube44\ube54\ubc25\uc774\ub77c\uace0 \ud574\ubcfc\uae4c\uc694? \uc2e0\uc120\ud574\ubcf4\uc774\ub294 \uc7ac\ub8cc\ub4e4\uacfc \uadf8 \ube44\uc8fc\uc5bc\ub85c \uc2dc\uc120\uc744 \uc0ac\ub85c\uc7a1\uace0 \ub9e4\ub825\uc801\uc778 \ub9db\uc73c\ub85c \uc785\ub9db\uc744 \ud640\ub824\ubc84\ub9ac\ub294 \ud3ec\ucf00! \ube44\ube54\ubc25\uc740 \uace0\ucd94\uc7a5\uacfc \ub098\ubb3c\ub85c \uac10\uce60\ub9db\uc744 \ub0b8\ub2e4\uba74 \ud3ec\ucf00\ub294 \uac01\uc885 \uc2e0\uc120\ud55c \uc57c\ucc44\uc640 \uc0c1\ucf64\ud55c \uc18c\uc2a4\ub85c \uc785\ub9db\uc744 \ub3cb\uad7d\ub2c8\ub2e4~<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"realgood\">\ud3ec\ucf00\uc758 \ub9e4\ub825<\/h2>\n\n\n\n<p>\uc800\ub294 \uc694\uc998 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\uace0 \uc788\ub294\ub370 \ud3ec\ucf00\ub97c \uaf64\ub098 \uc790\uc8fc \uba39\uace0 \uc788\ub2f5\ub2c8\ub2e4. \uc2e0\uae30\ud55c\uac74 \ud3ec\ucf00\ub294 \uba39\uc73c\uba74 \uba39\uc744\uc218\ub85d \uad49\uc7a5\ud788 \ub9e4\ub825\uc801\uc778 \uc74c\uc2dd\uc774\ub77c\ub294\uc810\uc778\ub370\uc694~ \uc6b0\uc120 \uc790\uc720\ub3c4\uac00 \uaf64\ub098 \ub192\uc544\uc11c \ub9e4\ub825\uc801\uc73c\ub85c \ub2e4\uac00\uc635\ub2c8\ub2e4. \uae30\ubcf8 \ubca0\uc774\uc2a4\uc778 \ubc25 \uadf8\uac83\ub3c4 \ubcf8\uc778\uc774 \uc6d0\ud558\ub294 \uc885\ub958\uc758 \ubc25\uc744 \ub9cc\ub4e4\uc5b4\uc11c \uc2e0\uc120\ud55c \uc57c\ucc44\ub4e4, \uae30\ubd84\uc5d0 \ub530\ub77c \uc625\uc218\uc218\uc640 \uac74\ud3ec\ub3c4 \uac19\uc740 \ud1a0\ud551 \ub9c8\uc9c0\ub9c9\uc73c\ub85c \ud654\ub8e1\uc815\uc810\uc744 \ucc0d\uc5b4\uc8fc\ub294 \uc5f0\uc5b4\uc640 \uac19\uc740 \uac10\uce60\ub9db \ub098\ub294 \uc0dd\uc120 \ud050\ube0c \ud1a0\ud551\uae4c\uc9c0! \uc774\uac83\ub9cc \uba39\uc744\uae4c\uc694? \ubb3c\ub860 \uc544\ub2c8\uc8e0! \ube44\ubcbc\uba39\uc744 \uc18c\uc2a4\ub3c4 \ub354\ud574\uc11c \uacc1\ub4e4\uc5ec \uba39\uc73c\uba74 \uc815\ub9d0 \ub9db\uc788\uc5b4\uc694. \uc2e0\uc120\ud55c \uc57c\ucc44\ub4e4\uc774 \ud1a0\ub3c5\ud1a0\ub3c5 \ud130\uc9c0\ub294 \uc2dd\uac10\uc88b\uc740 \ud604\ubbf8\ubc25\uacfc \ud568\uaed8 \uc5b4\uc6b0\ub7ec\uc838 \ub0b4\uc8fc\ub294 \uad49\uc7a5\ud788 \ubc1d\uace0 \ud65c\uae30\ucc2c \ub9db! \uc815\ub9d0 \ub9e4\ub825\uc801\uc774\ub78d\ub2c8\ub2e4~<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"recipe\">\ud3ec\ucf00 \ub808\uc2dc\ud53c<\/h2>\n\n\n<div id=\"wpzoom-premium-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-center block-alignment-center is-style-accent-color-header\">\n\t<div class=\"recipe-card-header-container\">\n\t\t\t\t\t<div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"530\" src=\"https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-530x530.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"\ud3ec\ucf00 \ub808\uc2dc\ud53c\" id=\"7995\" data-pin-media=\"https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-530x530.jpg\" data-pin-description=\"\ud3ec\ucf00 \ub808\uc2dc\ud53c\" srcset=\"https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-530x530.jpg 530w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-300x300.jpg 300w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-150x150.jpg 150w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-768x768.jpg 768w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-750x750.jpg 750w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-500x500.jpg 500w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-140x140.jpg 140w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-100x100.jpg 100w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-350x350.jpg 350w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-1000x1000.jpg 1000w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny-800x800.jpg 800w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-pokebowltiny.jpg 1024w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/>\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div><!-- \/.recipe-card-image -->\n\t\t\n\t\t\n\t\t<h2 class=\"recipe-card-title\">\n\t\t\t\ud3ec\ucf00 \ub808\uc2dc\ud53c\t\t<\/h2>\n\n\t\t\n        \n\t\t\t\t\t<p class=\"recipe-card-summary no-print\">\ud3ec\ucf00\ub294 \ud558\uc640\uc774\uc5d0\uc11c \uc720\ub798\ud55c \ud574\uc0b0\ubb3c \uc0d0\ub7ec\ub4dc\ub85c, \ubc25, \uc0dd\uc120, \ucc44\uc18c, \uc18c\uc2a4\uac00 \uc8fc\uc7ac\ub8cc\uc785\ub2c8\ub2e4. \ud3ec\ucf00\ub294 \uac74\uac15\ud558\uace0 \ub9db\uc788\ub294 \ud55c \ub07c \uc2dd\uc0ac\ub85c \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\t\t\n\t\t<div class=\"recipe-card-heading\">\n\n\t\t\t<span class=\"recipe-card-course\">\uce74\ud14c\uace0\ub9ac: <mark>\ub7f0\uce58<\/mark><\/span><span class=\"recipe-card-cuisine\">\uc694\ub9ac\ud0c0\uc785: <mark>\uc544\uba54\ub9ac\uce78<\/mark><\/span><span class=\"recipe-card-difficulty\">\ub09c\uc774\ub3c4: <mark>\uc26c\uc6c0<\/mark><\/span>\n\t\t<\/div><!-- \/.recipe-card-heading -->\n\n        <div class=\"wpzoom-rating-stars-container\" data-rating=\"5.0\" data-rating-total=\"4\" data-recipe-id=\"7994\" data-user-can-rate=\"1\">\n\t\t\t\t<ul class=\"wpzoom-rating-stars\"><li class=\"wpz-full-star wpz-star-icon\"><\/li><li class=\"wpz-full-star wpz-star-icon\"><\/li><li class=\"wpz-full-star wpz-star-icon\"><\/li><li class=\"wpz-full-star wpz-star-icon\"><\/li><li class=\"wpz-full-star wpz-star-icon\"><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><small class=\"wpzoom-rating-average\">5.0<\/small> <small>(<\/small> <small class=\"wpzoom-rating-total-votes\">4<\/small> <small>)<\/small><\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div>\n        <div class=\"recipe-header-button\">\n            <div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-premium-recipe-card\" title=\"Print directions\" data-recipe-id=\"7994\">\n\t            \t<svg class=\"wpzoom-rcb-icon-print-link\" width=\"32\" height=\"32\" viewBox=\"0 0 19 18\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                        <path d=\"M5 7.2C4.822 7.2 4.64799 7.25278 4.49999 7.35168C4.35198 7.45057 4.23663 7.59113 4.16851 7.75558C4.10039 7.92004 4.08257 8.101 4.11729 8.27558C4.15202 8.45016 4.23774 8.61053 4.3636 8.7364C4.48947 8.86226 4.64984 8.94798 4.82442 8.98271C4.999 9.01743 5.17996 8.99961 5.34441 8.93149C5.50887 8.86337 5.64943 8.74802 5.74832 8.60001C5.84722 8.45201 5.9 8.278 5.9 8.1C5.9 7.8613 5.80518 7.63239 5.6364 7.4636C5.46761 7.29482 5.23869 7.2 5 7.2ZM15.8 3.6H14.9V0.9C14.9 0.661305 14.8052 0.432387 14.6364 0.263604C14.4676 0.0948211 14.2387 0 14 0H5C4.76131 0 4.53239 0.0948211 4.3636 0.263604C4.19482 0.432387 4.1 0.661305 4.1 0.9V3.6H3.2C2.48392 3.6 1.79716 3.88446 1.29081 4.39081C0.784464 4.89716 0.5 5.58392 0.5 6.3V11.7C0.5 12.4161 0.784464 13.1028 1.29081 13.6092C1.79716 14.1155 2.48392 14.4 3.2 14.4H4.1V17.1C4.1 17.3387 4.19482 17.5676 4.3636 17.7364C4.53239 17.9052 4.76131 18 5 18H14C14.2387 18 14.4676 17.9052 14.6364 17.7364C14.8052 17.5676 14.9 17.3387 14.9 17.1V14.4H15.8C16.5161 14.4 17.2028 14.1155 17.7092 13.6092C18.2155 13.1028 18.5 12.4161 18.5 11.7V6.3C18.5 5.58392 18.2155 4.89716 17.7092 4.39081C17.2028 3.88446 16.5161 3.6 15.8 3.6ZM5.9 1.8H13.1V3.6H5.9V1.8ZM13.1 16.2H5.9V12.6H13.1V16.2ZM16.7 11.7C16.7 11.9387 16.6052 12.1676 16.4364 12.3364C16.2676 12.5052 16.0387 12.6 15.8 12.6H14.9V11.7C14.9 11.4613 14.8052 11.2324 14.6364 11.0636C14.4676 10.8948 14.2387 10.8 14 10.8H5C4.76131 10.8 4.53239 10.8948 4.3636 11.0636C4.19482 11.2324 4.1 11.4613 4.1 11.7V12.6H3.2C2.9613 12.6 2.73239 12.5052 2.5636 12.3364C2.39482 12.1676 2.3 11.9387 2.3 11.7V6.3C2.3 6.0613 2.39482 5.83239 2.5636 5.6636C2.73239 5.49482 2.9613 5.4 3.2 5.4H15.8C16.0387 5.4 16.2676 5.49482 16.4364 5.6636C16.6052 5.83239 16.7 6.0613 16.7 6.3V11.7Z\"\/>\n                        <\/svg>\n\t                <span>\uc778\uc1c4<\/span>\n\t            <\/a>\n\t        <\/div>        <\/div>\n\n        <div class=\"clear\"><\/div>\n\n\t<\/div><!-- \/.recipe-card-header-container -->\n\t<div class=\"recipe-card-content-container\">\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-details\">\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">\ubd84\ub7c9<\/span><p class=\"detail-item-value\">1<\/p><span class=\"detail-item-unit\">\uc778\ubd84<\/span><\/div><div class=\"detail-item detail-item-8\"><span class=\"detail-item-icon far fa-clock\"><\/span><span class=\"detail-item-label\">\uc18c\uc694\uc2dc\uac04<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">\ubd84<\/span><\/div><\/div>\n\t\t\t<\/div>\n\t\t\n        \t\t\t            <div class=\"wpzoom-nosleep-toggle-container\">\n            <label class=\"switch\">\n                <input type=\"checkbox\" id=\"toggle_button\">\n                <div class=\"slider round\"><\/div>\n            <\/label>\n                                <span class=\"wpzoom-nosleep-label\">\uc694\ub9ac\ubaa8\ub4dc<\/span>\n                                            <p class=\"recipe-card-no-sleep no-print\">\ud654\uba74 \ud56d\uc0c1 \ucf1c\ub450\uae30<\/p>\n                        <\/div>\n        \t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-ingredients\">\n                \n\t\t\t\t<h3 class=\"ingredients-title\">\uc7ac\ub8cc \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/h3>\n\t\t\t\t\t\t\t\t<ul class=\"ingredients-list layout-2-columns\"><li id=\"wpzoom-rcb-ingredient-item-64f07b71d98e5\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\ubc25 1\uacf5\uae30 (\uc6d0\ud558\ub294 \uc885\ub958\uc758 \ubc25\uc73c\ub85c)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-64f07b71d98e6\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\ucc38\uce58 100g<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-64f07b71d98e7\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\uc544\ubcf4\uce74\ub3c4 1\/2\uac1c<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-64f07b71d98e8\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\uc624\uc774 1\/2\uac1c<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-169348231765099\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\uc591\uc0c1\ucd94 \ud55c \uc90c<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1693482318190104\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\ub808\ubaac\uc999 1\ud070\uc220<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1693482332218117\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\uac04\uc7a5 1\ud070\uc220<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1693482336582126\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\uc124\ud0d5 1\uc791\uc740\uc220<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1693482337260131\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\uae68 1\uc791\uc740\uc220<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1693482338070136\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\">    <span class=\"wpzoom-rcb-ingredient-name\">\uc18c\uae08, \ud6c4\ucd94 \uc57d\uac04<\/span><\/p><\/li><\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"recipe-card-directions\">\n\t\t\t\t<h3 class=\"directions-title\">\uc694\ub9ac\uacfc\uc815<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-64f07b71d98e9\" class=\"direction-step\">\ubc25\uc740 \uc804\uc790\ub808\uc778\uc9c0\ub098 \ub0c4\ube44\uc5d0 \ucde8\ud5a5\uaecf \uc9c0\uc5b4\uc90d\ub2c8\ub2e4.<\/li><li id=\"wpzoom-rcb-direction-step-64f07b71d98ea\" class=\"direction-step\">\ucc38\uce58\ub294 \uba39\uae30 \uc88b\uc740 \ud06c\uae30\ub85c \uc370\uc5b4\uc90d\ub2c8\ub2e4.<\/li><li id=\"wpzoom-rcb-direction-step-64f07b71d98eb\" class=\"direction-step\">\uc544\ubcf4\uce74\ub3c4\ub294 \ubc18\uc73c\ub85c \uac08\ub77c \uc528\ub97c \uc81c\uac70\ud558\uace0 \uc587\uac8c \uc2ac\ub77c\uc774\uc2a4\ud569\ub2c8\ub2e4.<\/li><li id=\"wpzoom-rcb-direction-step-64f07b71d98ec\" class=\"direction-step\">\uc624\uc774\ub294 \uaecd\uc9c8\uc744 \ubc97\uae30\uace0 \uc587\uac8c \ucc44\uc370\uc5b4\uc90d\ub2c8\ub2e4.<\/li><li id=\"wpzoom-rcb-direction-step-1693482354327161\" class=\"direction-step\">\uc591\uc0c1\ucd94\ub294 \uae68\ub057\ud558\uac8c \uc53b\uc5b4 \ud55c \uc90c\uc529 \ub72f\uc5b4\uc90d\ub2c8\ub2e4.<\/li><li id=\"wpzoom-rcb-direction-step-1693482356255166\" class=\"direction-step\">\uc18c\uc2a4\ub294 \uac04\uc7a5, \uc124\ud0d5, \uae68, \uc18c\uae08, \ud6c4\ucd94\ub97c \uc11e\uc5b4 \ub9cc\ub4ed\ub2c8\ub2e4.<\/li><li id=\"wpzoom-rcb-direction-step-1693482356976171\" class=\"direction-step\">\uadf8\ub987\uc5d0 \ubc25\uc744 \ub2f4\uace0 \ucc38\uce58, \uc544\ubcf4\uce74\ub3c4, \uc624\uc774, \uc591\uc0c1\ucd94\ub97c \uc62c\ub824\uc90d\ub2c8\ub2e4.<\/li><li id=\"wpzoom-rcb-direction-step-1693482357478176\" class=\"direction-step\">\uc18c\uc2a4\ub97c \ubfcc\ub824 \ub9c8\ubb34\ub9ac\ud569\ub2c8\ub2e4.<\/li><\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\n\t\t\n\t\t\n\t\t\t\t\t<div class=\"recipe-card-notes\">\n\t\t\t\t<h3 class=\"notes-title\">\uace0\ubbfc\ubc31\uacfc<\/h3>\n\t\t\t\t<ul class=\"recipe-card-notes-list\"><li>TIP! \ucc38\uce58\ub294 \uc0dd\uc5f0\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \uc54c \ub4f1 \ucde8\ud5a5\uc5d0 \ub530\ub77c \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li><li>TIP! \uc544\ubcf4\uce74\ub3c4\ub294 \uc219\uc131\uc774 \uc798 \ub418\uc5b4\uc57c \ubd80\ub4dc\ub7fd\uace0 \ub9db\uc788\uc2b5\ub2c8\ub2e4.<\/li><li>TIP! \ucc44\uc18c\ub294 \ucde8\ud5a5\uc5d0 \ub530\ub77c \ub2e4\ub978 \uc885\ub958\ub97c \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li><li>TIP! \uc18c\uc2a4\ub294 \uac04\uc744 \ubcf4\uace0 \ucde8\ud5a5\uc5d0 \ub530\ub77c \uc870\uc808\ud569\ub2c8\ub2e4.<\/li><\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/div><!-- \/.recipe-card-content-container -->\n\t<div class=\"recipe-card-footer-container\">\n\t\t\t\t\n\t\t\n\t\t\t\t\n        \n\t\t\t<\/div><!-- \/.recipe-card-footer-container -->\n\n\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\\ud3ec\\ucf00 \\ub808\\uc2dc\\ud53c\",\"image\":[\"https:\\\/\\\/gomean.co.kr\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/gm-pokebowltiny.jpg\",\"https:\\\/\\\/gomean.co.kr\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/gm-pokebowltiny-500x500.jpg\",\"https:\\\/\\\/gomean.co.kr\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/gm-pokebowltiny-500x375.jpg\",\"https:\\\/\\\/gomean.co.kr\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/gm-pokebowltiny-480x270.jpg\"],\"description\":\"\\ud3ec\\ucf00\\ub294 \\ud558\\uc640\\uc774\\uc5d0\\uc11c \\uc720\\ub798\\ud55c \\ud574\\uc0b0\\ubb3c \\uc0d0\\ub7ec\\ub4dc\\ub85c, \\ubc25, \\uc0dd\\uc120, \\ucc44\\uc18c, \\uc18c\\uc2a4\\uac00 \\uc8fc\\uc7ac\\ub8cc\\uc785\\ub2c8\\ub2e4. \\ud3ec\\ucf00\\ub294 \\uac74\\uac15\\ud558\\uace0 \\ub9db\\uc788\\ub294 \\ud55c \\ub07c \\uc2dd\\uc0ac\\ub85c \\uc88b\\uc2b5\\ub2c8\\ub2e4.\",\"keywords\":[\"\\ub2e4\\uc774\\uc5b4\\ud2b8\",\"\\ubd80\\ub2f4\\uc5c6\\ub294\",\"\\ube44\\uac74\",\"\\uc544\\uba54\\ub9ac\\uce78\",\"\\ucd08\\ubcf4\"],\"author\":{\"@type\":\"Person\",\"name\":\"\\uc81c\\ud504\"},\"datePublished\":\"2023-08-31T20:56:44+09:00\",\"prepTime\":\"\",\"cookTime\":\"\",\"totalTime\":\"PT15M\",\"recipeCategory\":[\"\\ub7f0\\uce58\"],\"recipeCuisine\":[\"\\uc544\\uba54\\ub9ac\\uce78\"],\"recipeYield\":[\"1\",\"1 \\uc778\\ubd84\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"\\ubc25 1\\uacf5\\uae30 (\\uc6d0\\ud558\\ub294 \\uc885\\ub958\\uc758 \\ubc25\\uc73c\\ub85c)\",\"\\ucc38\\uce58 100g\",\"\\uc544\\ubcf4\\uce74\\ub3c4 1\\\/2\\uac1c\",\"\\uc624\\uc774 1\\\/2\\uac1c\",\"\\uc591\\uc0c1\\ucd94 \\ud55c \\uc90c\",\"\\ub808\\ubaac\\uc999 1\\ud070\\uc220\",\"\\uac04\\uc7a5 1\\ud070\\uc220\",\"\\uc124\\ud0d5 1\\uc791\\uc740\\uc220\",\"\\uae68 1\\uc791\\uc740\\uc220\",\"\\uc18c\\uae08, \\ud6c4\\ucd94 \\uc57d\\uac04\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\\ubc25\\uc740 \\uc804\\uc790\\ub808\\uc778\\uc9c0\\ub098 \\ub0c4\\ube44\\uc5d0 \\ucde8\\ud5a5\\uaecf \\uc9c0\\uc5b4\\uc90d\\ub2c8\\ub2e4.\",\"text\":\"\\ubc25\\uc740 \\uc804\\uc790\\ub808\\uc778\\uc9c0\\ub098 \\ub0c4\\ube44\\uc5d0 \\ucde8\\ud5a5\\uaecf \\uc9c0\\uc5b4\\uc90d\\ub2c8\\ub2e4.\",\"url\":\"https:\\\/\\\/gomean.co.kr\\\/lunch\\\/poke-bowl\\\/#wpzoom-rcb-direction-step-64f07b71d98e9\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\ucc38\\uce58\\ub294 \\uba39\\uae30 \\uc88b\\uc740 \\ud06c\\uae30\\ub85c \\uc370\\uc5b4\\uc90d\\ub2c8\\ub2e4.\",\"text\":\"\\ucc38\\uce58\\ub294 \\uba39\\uae30 \\uc88b\\uc740 \\ud06c\\uae30\\ub85c \\uc370\\uc5b4\\uc90d\\ub2c8\\ub2e4.\",\"url\":\"https:\\\/\\\/gomean.co.kr\\\/lunch\\\/poke-bowl\\\/#wpzoom-rcb-direction-step-64f07b71d98ea\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\uc544\\ubcf4\\uce74\\ub3c4\\ub294 \\ubc18\\uc73c\\ub85c \\uac08\\ub77c \\uc528\\ub97c \\uc81c\\uac70\\ud558\\uace0 \\uc587\\uac8c \\uc2ac\\ub77c\\uc774\\uc2a4\\ud569\\ub2c8\\ub2e4.\",\"text\":\"\\uc544\\ubcf4\\uce74\\ub3c4\\ub294 \\ubc18\\uc73c\\ub85c \\uac08\\ub77c \\uc528\\ub97c \\uc81c\\uac70\\ud558\\uace0 \\uc587\\uac8c \\uc2ac\\ub77c\\uc774\\uc2a4\\ud569\\ub2c8\\ub2e4.\",\"url\":\"https:\\\/\\\/gomean.co.kr\\\/lunch\\\/poke-bowl\\\/#wpzoom-rcb-direction-step-64f07b71d98eb\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\uc624\\uc774\\ub294 \\uaecd\\uc9c8\\uc744 \\ubc97\\uae30\\uace0 \\uc587\\uac8c \\ucc44\\uc370\\uc5b4\\uc90d\\ub2c8\\ub2e4.\",\"text\":\"\\uc624\\uc774\\ub294 \\uaecd\\uc9c8\\uc744 \\ubc97\\uae30\\uace0 \\uc587\\uac8c \\ucc44\\uc370\\uc5b4\\uc90d\\ub2c8\\ub2e4.\",\"url\":\"https:\\\/\\\/gomean.co.kr\\\/lunch\\\/poke-bowl\\\/#wpzoom-rcb-direction-step-64f07b71d98ec\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\uc591\\uc0c1\\ucd94\\ub294 \\uae68\\ub057\\ud558\\uac8c \\uc53b\\uc5b4 \\ud55c \\uc90c\\uc529 \\ub72f\\uc5b4\\uc90d\\ub2c8\\ub2e4.\",\"text\":\"\\uc591\\uc0c1\\ucd94\\ub294 \\uae68\\ub057\\ud558\\uac8c \\uc53b\\uc5b4 \\ud55c \\uc90c\\uc529 \\ub72f\\uc5b4\\uc90d\\ub2c8\\ub2e4.\",\"url\":\"https:\\\/\\\/gomean.co.kr\\\/lunch\\\/poke-bowl\\\/#wpzoom-rcb-direction-step-1693482354327161\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\uc18c\\uc2a4\\ub294 \\uac04\\uc7a5, \\uc124\\ud0d5, \\uae68, \\uc18c\\uae08, \\ud6c4\\ucd94\\ub97c \\uc11e\\uc5b4 \\ub9cc\\ub4ed\\ub2c8\\ub2e4.\",\"text\":\"\\uc18c\\uc2a4\\ub294 \\uac04\\uc7a5, \\uc124\\ud0d5, \\uae68, \\uc18c\\uae08, \\ud6c4\\ucd94\\ub97c \\uc11e\\uc5b4 \\ub9cc\\ub4ed\\ub2c8\\ub2e4.\",\"url\":\"https:\\\/\\\/gomean.co.kr\\\/lunch\\\/poke-bowl\\\/#wpzoom-rcb-direction-step-1693482356255166\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\uadf8\\ub987\\uc5d0 \\ubc25\\uc744 \\ub2f4\\uace0 \\ucc38\\uce58, \\uc544\\ubcf4\\uce74\\ub3c4, \\uc624\\uc774, \\uc591\\uc0c1\\ucd94\\ub97c \\uc62c\\ub824\\uc90d\\ub2c8\\ub2e4.\",\"text\":\"\\uadf8\\ub987\\uc5d0 \\ubc25\\uc744 \\ub2f4\\uace0 \\ucc38\\uce58, \\uc544\\ubcf4\\uce74\\ub3c4, \\uc624\\uc774, \\uc591\\uc0c1\\ucd94\\ub97c \\uc62c\\ub824\\uc90d\\ub2c8\\ub2e4.\",\"url\":\"https:\\\/\\\/gomean.co.kr\\\/lunch\\\/poke-bowl\\\/#wpzoom-rcb-direction-step-1693482356976171\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\uc18c\\uc2a4\\ub97c \\ubfcc\\ub824 \\ub9c8\\ubb34\\ub9ac\\ud569\\ub2c8\\ub2e4.\",\"text\":\"\\uc18c\\uc2a4\\ub97c \\ubfcc\\ub824 \\ub9c8\\ubb34\\ub9ac\\ud569\\ub2c8\\ub2e4.\",\"url\":\"https:\\\/\\\/gomean.co.kr\\\/lunch\\\/poke-bowl\\\/#wpzoom-rcb-direction-step-1693482357478176\",\"image\":\"\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5.0\",\"reviewCount\":4}}<\/script>\n\t<\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\n\n<style id=\"wpzoom-rcb-block-template-accent-color-header-inline-css\" type=\"text\/css\">\n\t.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-header-container {\n            background-color: #222222 !important;\n            color: #FFFFFF !important;\n        }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-header-container .recipe-card-title {\n            color: #FFFFFF !important;\n        }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .wpzoom-rating-stars-average {\n            color: #FFFFFF !important;\n        }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header ul.wpzoom-rating-stars>li.wpz-star-icon {\n                color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-header-container .recipe-card-image figure img {\n                border: 10px solid #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-header-container .recipe-card-course {\n                color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-header-container .recipe-card-course mark {\n                color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-header-container .recipe-card-cuisine {\n                color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-header-container .recipe-card-cuisine mark {\n                color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-header-container .recipe-card-cuisine::before {\n                color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-header-container .recipe-card-difficulty {\n                color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-header-container .recipe-card-difficulty mark {\n                color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-header-container .recipe-card-difficulty::before {\n                color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .recipe-card-details .details-items .detail-item .detail-item-icon {\n                color: #222222 !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .wpzoom-recipe-card-print-link .btn-print-link {\n                background-color: #222222 !important;\n                color: #FFFFFF !important;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .wpzoom-recipe-card-print-link .btn-print-link .wpzoom-rcb-print-icon {\n                fill: #FFFFFF;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .ingredients-list > li .tick-circle {\n                border-color: #222222;\n            }\n.wp-block-wpzoom-recipe-card-block-recipe-card.is-style-accent-color-header .ingredients-list > li.ticked .tick-circle {\n                border-color: #222222 !important;\n              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\uc74c\uc2dd\uc774\ub2c8\uae4c \ud558\uc640\uc774 \uac10\uc131 \uadf8\ub987\uacfc \uc21f\uac00\ub77d\uc774 \ud55c\ubaab \ud55c\uac83 \uac19\uc544\uc694!  \ud3ec\ucf00\ub294 \uc9d1\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc73c\ub2c8, \uc624\ub298 \uc800\ub141\uc740 \ud3ec\ucf00\ub85c \ub9db\uc788\ub294 \ud55c \ub07c \uc2dd\uc0ac\ub97c \uc990\uaca8\ubcf4\uc138\uc694. \ub2f9\uc2e0\uc758 \uc2dd\uc0ac\uace0\ubbfc, \ud574\uacb0\ub418\uc5c8\ub098\uc694?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc4d\ud83c\udffc \ube44\uac74 \ud30c\ud2f0 \ud55c\ubc14\ub9ac \ud574\ubd10?<\/h3>\n\n\n<ul class=\"wpzoom-rcb-summary-list\"><li id=\"wpzoom-recipe-summary-7834\" class=\"wpzoom-rcb-summary-item wpzoom-rcb-summary-item-7834\"><div class=\"wpzoom-recipe-card-summary\"><div class=\"wpzoom-rcb-summary-media\"><a href=\"https:\/\/gomean.co.kr\/dinner\/vegan-mushroom-steak\/\" target=\"_blank\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"530\" src=\"https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-530x530.jpg\" class=\"attachment-wpzoom-rcb-block-header-square size-wpzoom-rcb-block-header-square\" alt=\"\ubc84\uc12f \uc2a4\ud14c\uc774\ud06c, \ube44\uac74 \uc2a4\ud14c\uc774\ud06c\uac00 \uc788\ub2e4! \uc694\uac74 \ubab0\ub790\uc9c0?\" srcset=\"https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-530x530.jpg 530w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-300x300.jpg 300w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-150x150.jpg 150w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-768x768.jpg 768w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-750x750.jpg 750w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-500x500.jpg 500w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-140x140.jpg 140w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-100x100.jpg 100w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-350x350.jpg 350w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-1000x1000.jpg 1000w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny-800x800.jpg 800w, https:\/\/gomean.co.kr\/wp-content\/uploads\/2023\/08\/gm-mushroomsteaktiny.jpg 1024w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/a><\/div><div class=\"wpzoom-rcb-summary-content\"><h3 class=\"wpzoom-rcb-summary-title\"><a href=\"https:\/\/gomean.co.kr\/dinner\/vegan-mushroom-steak\/\" target=\"_blank\" rel=\"nofollow\">\ubc84\uc12f \uc2a4\ud14c\uc774\ud06c \ub808\uc2dc\ud53c<\/a><\/h3><div class=\"wpzoom-rcb-summary-info\"><span class=\"wpzoom-rcb-summary-total-time\">\uc18c\uc694\uc2dc\uac04: <strong>20 \ubd84<\/strong><\/span><span class=\"wpzoom-rcb-summary-difficulty\">\ub09c\uc774\ub3c4: 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